TIMESINDONESIA, JAKARTA – Drinking lemon juice in the morning can give you many health benefits. In fact, lemon has anti-bacterial and anti-virus properties.
In addition, lemon can increase your stamina as it is rich in citric acid, calcium, magnesium, vitamin C, bioflavonoid, pectin, and limonene that can boost your body immune system and function as anti-inflammatory properties.
Drinking lemon juice in the morning can remove toxins from your body. The citric acid in hot lemon juice can optimize the enzyme performance that boosts liver function to optimize the detoxification process.
Toxins leave the body through urine. Besides, lemon juice can dissolve uric acid and other toxins from the liver.
Lemon juice is good for treating influenza as it is rich in vitamin C that is proven to be effective in preventing and curing influenza, as well as boosting the body immune system. (*)